In a week and a half I’ll be 38 years old. I like this age. I’m old enough to have gained some experience but not too old so that I can’t benefit from that experience. And, as I think of all I’ve learned, I realize that I want to pass some of this wisdom down to my children. So over the next few weeks I plan on completing 101 Words of Wisdom for my children.

1. Say “Please” and “Thank you.” Being grateful for what comes your way will keep you grounded.
2. Honor your elders. They paved the way for all that you have today.
3. Always include time for exercise in your life. In the end, your health is all you have.
4. Don’t waste time worrying about what others think. A very wise Doctor once said, “Those who mind, don’t matter. And those that matter, don’t mind.” (Dr. Seuss)
5. Eat sweets in moderation. Short-term pleasure doesn’t out weigh long-term consequences.
6. Be generous with compliments. They are the real currency of life.
7. Don’t worry about money. Never spend what you don’t have and you’ll be fine.
8. Plan for the future. Learn to balance short-term and long-term goals.
9. Laugh often. Nothing is more therapeutic than laughing out loud.
10. When meeting someone for the first time, always stand and shake their hand. First impressions count.
11. Never let anything come between you and your sibling. Family bonds will see you through the toughest of times.
12. Give to charity. Devoting Time, Treasure or Talent in helping others less fortunate is a great reward.
13. Never stop learning. When you think you know it all, you don’t.
14. Take time to play with kids. They keep you young.
15. Learn to write well. The power of the written word can topple regimes and warm hearts.
16. Always use your turn signal. It’s like saying “excuse me” when stepping in front of someone.
17. Say what you mean and mean what you say. Your integrity is one of your most important assets.
18. Eat a piece of fresh fruit once a day. If you’re living in California, you have no excuse.
19. Call your mother. She worries about you.
20. Call your father. He misses you when you’re not around